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12 Week Trainingsplan

12 Week Trainingsplan

€19,95 EUR
€39,95 EUR €19,95 EUR
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This 12-week wrestling program is designed to improve your skills and guide you to reaching your best wrestling shape. Each week is structured to focus on specific aspects of wrestling, with a balance of strength training, technique, physical conditioning, sparring, and match strategy.

Whether you're preparing for a high-stakes tournament or honing your skills for the season, this is your path to becoming the best wrestler you can be, unlocking your full potential on and off the mat. Stay focused and committed and victory is yours!

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