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We are Marcel and Tyrone Sterkenburg from the Netherlands—two wrestlers who turned limited resources into extraordinary achievements. Despite having no sparring partners, few competitions, and minimal support in the Netherlands, we pushed ourselves to the top. Through hard work, dedication, and smart strategies, we’ve reached the highest levels, and now we’re here to share the knowledge and tools that helped us succeed.

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Master The Mat: Olympic-Level Technique

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Master 10 Elite Techniques Straight from an Olympic Podium

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