12 Week Trainingsplan
12 Week Trainingsplan
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The 12-Week Training Program will improve your wrestling technique, strength, and cardio, combining all of these elements to help you work towards your peak performance. You’ll learn the training methods I’ve developed over years of working with top coaches and competing at the highest levels.
These are the same methods I’ve used consistently to become an under-20 World Champion, under-23 European Champion and vice World Champion. and they’re what I’ll continue to use as I aim for Olympic gold. This program is designed to help you build the strength, stamina, and technique needed to perform at your best in training and competition.
24/7 Support
24/7 Support
My commitment to you shines through our round-the-clock customer support, ready to assist you with any queries or guidance you may need, ensuring that your experience is as seamless as the stunning visuals you create.
Confidence in my products is echoed by over a thousand of 5-star reviews from our trusted customers, a testament to the quality and reliability that we promise.
Directly Accessible
Directly Accessible
The e-book is directly accessible, allowing you to dive into the content instantly. No waiting or shipping delays – just download and start improving your performance immediately.
This e-book is designed for easy navigation, so you can quickly find the strategies and drills you need.
We offer a 100% Money-Back Guarantee. If you don’t see improvements in 30 days, we’ll refund your purchase.
This e-book provides a proven step-by-step blueprint to improve your perfomance, it has helped over 800+ others.
Find specialized drills for every aspect of your game. Perfect for wrestlers that want to level up.
YOUR PROGRAM
Training hard but not actually winning more matches. No great coaching? No strong training partners? We've been there. Wrestling is more than just training hard.
The Elite Wrestling eBooks is designed so there’s no more guesswork to achieve your goal.
Every chapter gives you step-by-step structure to improve your technique, mindset, strength, and match performance without needing elite facilities or national team access.
Why Choose the Elite Wrestling eBook?
| Feature | Elite Wrestling eBook | Most Coach's Program |
|---|---|---|
| Proved by World-class Wrestlers | ||
| Structured Plan that Builds Strength, Cardio & Technique | ||
| Balanced Load to Prevent Overtraining & Injuries | ||
| Step-by-Step Progression for Real Results |
95%
Would recommend this eBook
Based on 1200+ athlete reviews97%
Improved match prep after reading
Reported by active competitors93%
Felt more confident on the mat
During tournaments or training
E-book Series: Wrestling Essentials
The Ultimate Wrestling guide: contains all the lessons I learned in wrestling and how I went from beginner to world level.
12 Weeks Elite Trainingsplan: contains a 12-week workout plan I personally follow.
Detailed guide, with step-by-step examples
This bundle goes beyond theory, offering step-by-step examples that guide you through every aspect of training and tournament preparation.
Compete, train, and win like a champion
I’ve laid out everything I’ve learned from competing internationally and working with the best coaches in the world into these e-books. From improving your technique, to mental prep for competing. This is your shortcut to wrestling success. It's your all-in-one resource for achieving your goals in Wrestling.
Easy-to-read and compatible with all devices
Designed for convenience, these e-books are optimized for easy reading on iOS and Android devices, desktops, and tablets. Whether you’re at the course, at home, or on the go, you can access this game-changing resource anytime, anywhere.